by aptitudes.and.skills@gmail.com | Oct 21, 2023 | Uncategorized
Mindset is a characteristic mental attitude that shapes your perceptions, influences your decisions, and ultimately determines how you lead your life. It is based on your beliefs, values and feelings and is the root of your opinions and the way you think....
by aptitudes.and.skills@gmail.com | Oct 21, 2023 | Uncategorized
Forgetting the past is not about erasing all your memories, but about forgetting past incidents that have caused you pain, and the grievances you hold against people who have done you wrong, especially people close to you. Letting go of the past will release the...
by aptitudes.and.skills@gmail.com | Oct 18, 2023 | Uncategorized
Do you have dreams that you think will never be fulfilled? Do you think that you will never reach your goals? Does it feel as if something is always holding you back? It makes you wonder, what is this mysterious something that is holding you back? It is nothing but...
by aptitudes.and.skills@gmail.com | Mar 22, 2023 | Uncategorized
Mindfulness can be defined as a moment-to -moment awareness of one’s experience without judgment. All through the day we are busy with various activities that make demands on our time. We are too busy to stop and admire the flowers growing in the flowerpots on our...
by aptitudes.and.skills@gmail.com | Mar 22, 2023 | Uncategorized
Most people experience stress and anxiety from time to time. People feel stressed when multiple demands are placed on them at the same time. The feeling of being stressed can be triggered by an event that makes you feel frustrated or nervous.Anxiety is a feeling of...
by aptitudes.and.skills@gmail.com | Mar 22, 2023 | Uncategorized
Improving Your Self-esteem Self-knowledge helps one to discover what one is worth. Positive traits lead to high self-esteem. Your worth is not based on how many TV sets you possess or whether you have the latest Apple iphone. You are unique because of your own...
