by aptitudes.and.skills@gmail.com | Jun 21, 2025 | Uncategorized
International Yoga Day, celebrated annually on June 21st, was established by the United Nations to recognize the universal benefits of yoga and promote its practice worldwide. One of the main purposes of International Yoga Day is to promote yoga as a tool for...
by aptitudes.and.skills@gmail.com | Jun 19, 2025 | Uncategorized
Turning 50 is often seen as a milestone—one that marks the end of youth and the beginning of something uncertain. But for many, life after 50 can be one of the most rewarding and enriching stages. With experience, wisdom, and often fewer responsibilities at home, this...
by aptitudes.and.skills@gmail.com | Oct 21, 2023 | Uncategorized
Mindset is a characteristic mental attitude that shapes your perceptions, influences your decisions, and ultimately determines how you lead your life. It is based on your beliefs, values and feelings and is the root of your opinions and the way you think....
by aptitudes.and.skills@gmail.com | Oct 21, 2023 | Uncategorized
Forgetting the past is not about erasing all your memories, but about forgetting past incidents that have caused you pain, and the grievances you hold against people who have done you wrong, especially people close to you. Letting go of the past will release the...
by aptitudes.and.skills@gmail.com | Oct 18, 2023 | Uncategorized
Do you have dreams that you think will never be fulfilled? Do you think that you will never reach your goals? Does it feel as if something is always holding you back? It makes you wonder, what is this mysterious something that is holding you back? It is nothing but...